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GET SUPPORT WITH...

 

Adjusting to life changes or circumstances

(stress management, life-phase challenges, grief, and loss)

 

Dealing with anxiety

(soc​ial, specific phobias, panic, general)

 

Difficulties with mood

(bipolar, depression, anger, self-harm)

 

Working through traumatic experiences

(past, current)

 

Problems with attention and learning

(ADHD, specific learning disorders, adult diagnosis of ADHD and/or ASD)

 

Living with Autism Spectrum Disorder

(with/without intellectual impairments)

 

Managing personality traits and/or disorders

 

Reducing dissociation and/or feeling disconnected

(dissociative disorder; derealisation; depersonalisation)

 

Treating psychotic disorders

(living with schizophrenia and related conditions)

 

Communicating in relationships

(relationship problems, support during separation/divorce)

 

Family and parenting issues

(behavioural/adjustment problems in children, connecting as a family,

adapting to having a child with a developmental disability, challenging behaviour)

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Living with pain and body problems

(chronic fatigue, chronic pain management, body image problems)

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Obsessions and compulsions

(OCD, hoarding, body dysmorphia, stereotypical behaviour)

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Dependence on drugs or alcohol

(addictions, alcoholism)

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 Other conditions that may be a focus on clinical attention​

Australian Psychological Society Topics on mental health conditions:

 https://psychology.org.au/for-the-public/psychology-topics​

 

 

Therapy is conducted within a Cognitive Behavioural Framework. Sessions are structured and practice/experience tasks are usually set for clients to do between sessions. Sometimes, therapy is complemented by recommended online learning modules. Specific therapy modalities include:

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  • Acceptance and​ commitment therapy
  • Cognitive behavior therapy
  • Dialectical behavior therapy
  • Family therapy and family-based interventions
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Mindfulness-based stress reduction
  • Narrative therapy
  • Psychodynamic psychotherapy
  • Psychoeducation
  • Schema-focused therapy
  • Self-help
  • Solution-focused brief therapy
  • Problem-solving skills and training

  • Anger management

  • Social skills training

  • Communication training

  • Stress management

  • Parent management training

 

FEES

 

Sessions are 55mins and cost $205. With a referral from your GP, a Medicare rebate of $145.25 applies. This means a gap fee of approximately $60 per session. Medicare provides this subsidy for up to 10 sessions in a year (Jan – Dec). When further sessions are required, private health funds can be used to claim a rebate.

 

Specific fee structures for short sessions, tele-health, or group sessions can be found here (link to fee schedule).

 

Fees are paid at the end of your session through EFTPOS. Rebates can be applied automatically or you may be provided with a receipt to claim your rebate from MyGov.

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